Adult Coaching Sessions
We all know that tablets (e.g. sleeping tablets, pain killers and antidepressants) are not the only answer to our problems, but going to see our GP is often the first port of call when we feel under pressure or strain.
As adults, outside of family and friends, who else can we turn to for advice?
Seeing a Life Coach is like seeing your life through the eyes of another person and it can have dramatic results.
I've never thought of it like that... is a frequent response.
You've hit the nail on the head... is another.
Seeing your problems from a different perspective gives you're the chance to find other ways of dealing with them.
With the skilled help of a Life Coach, you can be supported to find and use your individual strengths and skills to solve life issues, and to set and achieve your personal goals.
I am happy to offer an initial 15-minute conversation, free of charge, to help you to decide if coaching could be the right approach for you. I can explain the difference between counselling and coaching and describe my approach to confidentiality and GDPR.
If the answer to any of the following questions is yes, then you could be ready for CHANGE.
Ask yourself:
- Do I want to feel happier?
- Be more assertive at home or at work?
- Do I want to enjoy my job more?
- Use my potential?
- Do I want to achieve a healthier work/life balance?
- Make new friendships?
- Do I want and need to feel more confident?
Success Stories
I wouldn't be where I am today if I hadn't come to see you, I know that. It's been money well spent.
Coaching has been the most important tool to enable me to change my outlook on life. It has unlocked my potential.
I am pleased we managed to achieve so much in such as short space of time. I have been to many counselling sessions over the years and while they have been useful to offload, I have not felt that they have helped me to move on.